Join Nourish with Meg & The Nom Nutrition as they delve into the importance of healthy eating habits for a productive work environment. Taking place online, this event will provide valuable insights + practical tips on how to optimize your nutrition while at work.

In this workshop you’ll learn:

• blood sugar balancing and the 9-5

• avoiding the 3 p.m. crash

• eating at your desk

• how to prep meals for the work week

• eating well on a budget

Whether you're an employee, manager, or business owner, this event is designed to empower you with the knowledge and tools to create a workplace environment that promotes employee health and productivity.

$10 registration fee.