During these in-person Heal Your Nervous System Workshops with Community Acupuncture, Jessica Knox with A Balanced Body will lead you through gentle yoga, EFT tapping, breathwork, self-massage and acupressure techniques while incorporating essential oils and guided meditation into the process. These focused techniques aim to stimulate the vagus nerve (polyvagal theory), increase vagal tone and the parasympathetic nervous system to regulate our nervous system and destress. The final portion of the workshop includes gentle acupuncture and ear seeds for relaxation and resetting the nervous system ~ all done by registered acupuncturist Sabine.

A Balanced Body can direct bill for this workshop too!

Open to all ages. RSVP only with tickets at $65.